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- Yoga for Sporties 6 wk course starts this eve at Studio 57 Clinic, Hove. 7.30-9pm. Get ready to stretch those tight hamstrings, quads, calves and gluts!11 hours ago
- ***FLASH SUMMER SALE***18 hours ago
Up until 30th June 2013 my Journey of Intention eCourse is ONLY £30!!!! That’s 3 whole months of emails and intentions for only £30, which works out at only £10 a month! GRAB IT WHILE YOU CAN!!!
The Journey of Intention e-Course!
I am excited to announce The Journey of Intention e-Course!
- It's yoga time! 6-7pm at Revitalise on Western Road! See you there :-) xx1 day ago
- Another great affirmation by Louise Hay: "I trust the process of life. All I need is always taken care of. I am safe"1 day ago
- 4 days ago
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Author Archives: Louise
I’m an addict. I’ve known about it for a long time and most of the time I have it under control but it’s only been from going completely cold turkey I have really noticed the affect it had over me. … Continue reading
As I am writing this I have a little fluffy cat hiding in her new den under my bed, Fluff has come to stay! Whilst her other mother is midst house move Fluff is having a beach holiday. What’s been … Continue reading
I went to title this post “being single” and then realised that is not the intention at all! After announcing a couple of weeks ago that I had joined a dating site I think it’s only about time I set … Continue reading
I have just finished a week of abstinence from reading, watching TV and very much limited usage of Facebook. This was all part of doing the course “The Artist’s Way” which helps to ignite your creative spirit and remove any blocks that … Continue reading
I’m currently writing this in word as shock horror my blog account has been suspended….I am not sure what is going on but I am really hoping it gets sorted very soon. Deep breaths. I’ve been itching to write this … Continue reading
Sat here writing this at 6pm and light is pouring through my windows, how amazing is that? Hooray for light evenings, even if it is Arctic cold outside. I am completely experiencing Springs new energy after the cold slow winter months, I … Continue reading
This is just going to be a short post as my intention for today is to RELAX! It’s been a busy week or so working at some exhibitions doing a lot of standing and talking. I did some lovely restorative … Continue reading
Happy New Moon! The new moon is a time for new beginnings, so perfect for setting your intentions. To coincide with this I have just started the next Deepak Chopra 21 day meditation challenge on perfect health. Seems like perfect … Continue reading
A few weeks ago I went on a course called Embodiment Training for Coaches it was basically to learn techniques of gaining self awareness through how you move your body which I can now use with my clients. As a result of … Continue reading