Author Archives: Louise

Planning a Wedding

I’ve just finished listening to a wonderful interview with Julia Cameron, who wrote The Artist’s Way, about creativity and writing. It immediately made me think of this blog and how I haven’t written it for ages! 2016 has been a … Continue reading

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21st December 2014 – my intention written in my intention book I am love, I am surrounded by love. I am in a healthy loving committed relationship. I am with a man who loves me just for being me. I … Continue reading

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In light of everything going on in the World right now Peace is the intention I feel that is needed the most. Watching the news, which is something I usually avoid doing too much, can easily start to instil fear … Continue reading

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What a summer! 7 festivals; Yoga/ Buddhist and Christian, and Camp Bestival Teaching yoga at 2 of them; Camp Bestival and Into the Wild 2 full workshops in Brighton I ran my first retreat abroad in Turkey Plus I turned 40! … Continue reading

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Turning 40!

40 is fast approaching, just a week left of being in my 30s and I have to say I am excited. Turning 40 to me symbolises being in my power as a woman, acknowledging all I have learnt and achieved so … Continue reading

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Just Be

Life is spent so much doing. Working, learning, moving, talking, cooking, cleaning…. How often do we really spend just being. That is just doing nothing. This is one of the things I love about yoga, especially a yin practice, where … Continue reading

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Create Space. Breathe.

I’ve been experiencing tension recently, in the body and mind. Of course over the years I’ve learnt that it’s my thoughts that create the tension in my body. It’s the times when I am feeling in a rush to get … Continue reading

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Easter time makes me think about forgiveness, after all that’s what it’s all about isn’t it? Over the years I have experienced the freedom of forgiving others. That it’s never really about them, it’s not condoning what they have done, … Continue reading

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Spring has Sprung!

The energy of the solar eclipse last week and the Spring equinox has given me the boost I have been waiting for to recreate this site and begin working on my Intention book again. Spending time in UK over the … Continue reading

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Peace & Love

I’ve been going down to the beach early, around 6am, to meditate whilst the mornings have been so beautifully sunny and warm. It’s been lovely and by the time I am finished I’ve been feeling so inspired, in a state … Continue reading

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