Category Archives: Being Present

Life Can Change In An Instant

Posted on August 13, 2013 by Louise

Something amazing has happened! I’ve met a really lovely man. He’s got so many qualities of what I look for in someone that it’s quite mind blowing. I kind of feel like I don’t want to write about it all … Continue reading →

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Being Mindful

Posted on June 5, 2013 by Louise

I’m an addict. I’ve known about it for a long time and most of the time I have it under control but it’s only been from going completely cold turkey I have really noticed the affect it had over me. … Continue reading →

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A Week of Silence & Letting Go

Posted on April 23, 2013 by Louise

I have just finished a week of abstinence from reading, watching TV and very much limited usage of Facebook. This was all part of doing the course “The Artist’s Way” which helps to ignite your creative spirit and remove any blocks that … Continue reading →

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Our new website, silence and a flowing river.

Posted on October 29, 2012 by Louise

I am very excited to be able to show you our new website!! When I was away one of my intentions was to re create Create in a way that is truly authentic to who I am now and all I … Continue reading →

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An Opportunity to Create

Posted on July 16, 2012 by Louise

I had one of those moments around 4.30 this morning where blind panic sets in. Where you think what the hell am I doing, am I making right decision and what if it all goes wrong?! It reminded me a … Continue reading →

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From India to Ibiza

Posted on July 9, 2012 by Louise

If there could be the most two contrasting holidays I have just been on them; I have gone from sending candle lit prayers down the River Ganges to dancing in my bikini, sangria in hand, at beach bar Bora Bora, … Continue reading →

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The Countdown is On!

Posted on January 30, 2012 by Louise

My month of “being present” is drawing to an end, my next perfectly timed intention is “being courageous”…as I leave for India on to have an adventure on my own. I will be continuing with paying attention in the moment … Continue reading →

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Pay Attention To Your Feelings

Posted on January 23, 2012 by Louise

Since writing last week I have booked by flight to India for 1st Feb, woo hoo, and put my back out, boo. Not ideal when I am going to need to carry a heavy backpack next week!  I have been … Continue reading →

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Being Present in The Caribbean!

Posted on January 18, 2012 by Louise

This time last week I was on the beach at Young Island, in St Vincent and The Grenadines, writing my first diary entry for the 5 day digital detox. We met every morning before breakfast on the beach to write, … Continue reading →

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Enjoy the Moment

Posted on January 9, 2012 by Louise

Wow what a week I have had! Tomorrow I am flying to St Vincent and The Grenadines to run the first ever digital detox holiday there. The past week has been filled with radio interviews discussing how addictive technology has … Continue reading →

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