Category Archives: Being Present

Being Present in The Caribbean!

This time last week I was on the beach at Young Island, in St Vincent and The Grenadines, writing my first diary entry for the 5 day digital detox. We met every morning before breakfast on the beach to write, … Continue reading

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Enjoy the Moment

Wow what a week I have had! Tomorrow I am flying to St Vincent and The Grenadines to run the first ever digital detox holiday there. The past week has been filled with radio interviews discussing how addictive technology has … Continue reading

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Welcoming In The New Year Being Present

HAPPY NEW YEAR!! Did you have fun? I had a brilliant New Years Eve with friends, and was totally blown away by the fireworks in London. Amazing! As 2011 drew to a close so did my month of “being honest”, … Continue reading

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