Category Archives: Being

Just Be

Life is spent so much doing. Working, learning, moving, talking, cooking, cleaning…. How often do we really spend just being. That is just doing nothing. This is one of the things I love about yoga, especially a yin practice, where … Continue reading

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Experience Your Own Journey of Intention!

It feels like ages since I last wrote this blog, mainly because it was hacked therefore completely down for a few weeks. Aside from this minor annoyance (hacking is a strange thing isn’t it, what’s the point?) I have also … Continue reading

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Breaking Down Barriers

This will be my last post from the sleepy village of Milford-on-Sea. What a wonderful nurturing, heart opening, spiritual time I have had here. I feel blessed to have been able to have the time to come back to my … Continue reading

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Allow Yourself A Day Off

I was lucky enough to spend last week in London looking after my little (well actually quite big now) cat Fluff whilst her other mum was on her hols. I hadn’t really wanted to be in London during the Olympics with … Continue reading

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