Category Archives: Intention

Planning a Wedding

I’ve just finished listening to a wonderful interview with Julia Cameron, who wrote The Artist’s Way, about creativity and writing. It immediately made me think of this blog and how I haven’t written it for ages! 2016 has been a … Continue reading

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21st December 2014 – my intention written in my intention book I am love, I am surrounded by love. I am in a healthy loving committed relationship. I am with a man who loves me just for being me. I … Continue reading

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Turning 40!

40 is fast approaching, just a week left of being in my 30s and I have to say I am excited. Turning 40 to me symbolises being in my power as a woman, acknowledging all I have learnt and achieved so … Continue reading

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Create Space. Breathe.

I’ve been experiencing tension recently, in the body and mind. Of course over the years I’ve learnt that it’s my thoughts that create the tension in my body. It’s the times when I am feeling in a rush to get … Continue reading

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Forgiveness

Easter time makes me think about forgiveness, after all that’s what it’s all about isn’t it? Over the years I have experienced the freedom of forgiving others. That it’s never really about them, it’s not condoning what they have done, … Continue reading

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Spring has Sprung!

The energy of the solar eclipse last week and the Spring equinox has given me the boost I have been waiting for to recreate this site and begin working on my Intention book again. Spending time in UK over the … Continue reading

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Peace & Love

I’ve been going down to the beach early, around 6am, to meditate whilst the mornings have been so beautifully sunny and warm. It’s been lovely and by the time I am finished I’ve been feeling so inspired, in a state … Continue reading

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Happiness

It’s been a while since last writing, life after Vipassana suddenly got rather busy which was a bit of a shock to the system after being in stillness for 10 days! It’s been an interesting journey since I left the … Continue reading

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The Intention Has Paid Off!

I started this journey on 1st May 2011 with the intention of living with intention for 12 months and then writing a book about it. If you have been following my journey since then you’ll know it has taken me … Continue reading

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Be Still – a post pre Vipassana

I am on a countdown now, 3 days until I start my first Vipassana course in Hereford. Vipassana is a meditation technique, and way of living life, that is taught over a 10 day course, in complete silence. As they … Continue reading

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