Category Archives: Intention

Be Present & Have Faith

I’ve been noticing a bit of a theme on Facebook over the past few days, that people seem to be having a bit of an emotional time right now. People’s posts have been reporting that they are feeling a bit … Continue reading

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A Meditation to Help Experience Your Intention

Happy New Year! It’s day 4 of my January challenge….30 days of hot yoga and no cakes or chocolate. Hot yoga……to cheer myself up for not being in India. No sweet things because I have eaten so much chocolate over … Continue reading

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A Few Things I learnt in 2013

  It’s just a few days until Christmas now and as usual I am loving the build up. I love the Christmas lights, catching up with friends & family, indulging on mince pies & mulled wine, giving presents, Christmas songs. … Continue reading

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A Christmas Intention

As we silently moved into December on Saturday night the Christmas period suddenly became alive, every where I went yesterday was full of festive cheer! From Tesco’s blaring out “Merry Christmas Everyone!” to a fun afternoon at a Christmas party … Continue reading

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An Unexpected Breakthrough

I have had quite an unbelievable couple of weeks. Two weeks ago on Sunday I asked God for a breakthrough in my relationship with Ben. It wasn’t that there was really anything wrong apart from a disconcerting feeling that something … Continue reading

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Men Are From Mars

I recently re read Men Are From Mars Women are From Venus by John Gray. I first got it when I was a teenager and think I probably only flicked through it quickly back then, oh how I wish I … Continue reading

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Just Listen

My intention this week is to listen. That is really to listen to my inner guide, that is God/Universe/Higher Consciousness what ever you choose to call it. I am also going to extend this out to actively listening to every … Continue reading

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A Year Anniversary and Personal Power!

One year ago today I moved into my lovely flat in Hove, the flat I had completely manifested by writing down what it would be like before I started my viewings. For so many years I had dreamt of moving … Continue reading

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Life Purpose & Being Centred

Are you clear what your purpose in life is? I’ve just been preparing for a coaching session with a client this week on discovering their Life’s Purpose. Your purpose is your fire behind every action, it’s meaning to your life … Continue reading

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A wonderful weekend at Colourfest

I had such a special experience at Colourfest, a yoga festival, in Dorset last weekend. To start with the weather was perfect for living outdoors for 3 days but that was only a small part along with all the lovely … Continue reading

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