Category Archives: Intention

Peace & Love

I’ve been going down to the beach early, around 6am, to meditate whilst the mornings have been so beautifully sunny and warm. It’s been lovely and by the time I am finished I’ve been feeling so inspired, in a state … Continue reading

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Happiness

It’s been a while since last writing, life after Vipassana suddenly got rather busy which was a bit of a shock to the system after being in stillness for 10 days! It’s been an interesting journey since I left the … Continue reading

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The Intention Has Paid Off!

I started this journey on 1st May 2011 with the intention of living with intention for 12 months and then writing a book about it. If you have been following my journey since then you’ll know it has taken me … Continue reading

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Be Still – a post pre Vipassana

I am on a countdown now, 3 days until I start my first Vipassana course in Hereford. Vipassana is a meditation technique, and way of living life, that is taught over a 10 day course, in complete silence. As they … Continue reading

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Be Present & Have Faith

I’ve been noticing a bit of a theme on Facebook over the past few days, that people seem to be having a bit of an emotional time right now. People’s posts have been reporting that they are feeling a bit … Continue reading

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A Meditation to Help Experience Your Intention

Happy New Year! It’s day 4 of my January challenge….30 days of hot yoga and no cakes or chocolate. Hot yoga……to cheer myself up for not being in India. No sweet things because I have eaten so much chocolate over … Continue reading

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A Few Things I learnt in 2013

  It’s just a few days until Christmas now and as usual I am loving the build up. I love the Christmas lights, catching up with friends & family, indulging on mince pies & mulled wine, giving presents, Christmas songs. … Continue reading

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A Christmas Intention

As we silently moved into December on Saturday night the Christmas period suddenly became alive, every where I went yesterday was full of festive cheer! From Tesco’s blaring out “Merry Christmas Everyone!” to a fun afternoon at a Christmas party … Continue reading

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An Unexpected Breakthrough

I have had quite an unbelievable couple of weeks. Two weeks ago on Sunday I asked God for a breakthrough in my relationship with Ben. It wasn’t that there was really anything wrong apart from a disconcerting feeling that something … Continue reading

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Men Are From Mars

I recently re read Men Are From Mars Women are From Venus by John Gray. I first got it when I was a teenager and think I probably only flicked through it quickly back then, oh how I wish I … Continue reading

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