Tag Archives: Being Present

Our new website, silence and a flowing river.

I am very excited to be able to show you our new website!! When I was away one of my intentions was to re create Create in a way that is truly authentic to who I am now and all I … Continue reading

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An Opportunity to Create

I had one of those moments around 4.30 this morning where blind panic sets in. Where you think what the hell am I doing, am I making right decision and what if it all goes wrong?! It reminded me a … Continue reading

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The Countdown is On!

My month of “being present” is drawing to an end, my next perfectly timed intention is “being courageous”…as I leave for India on to have an adventure on my own. I will be continuing with paying attention in the moment … Continue reading

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Pay Attention To Your Feelings

Since writing last week I have booked by flight to India for 1st Feb, woo hoo, and put my back out, boo. Not ideal when I am going to need to carry a heavy backpack next week!  I have been … Continue reading

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Being Present in The Caribbean!

This time last week I was on the beach at Young Island, in St Vincent and The Grenadines, writing my first diary entry for the 5 day digital detox. We met every morning before breakfast on the beach to write, … Continue reading

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Enjoy the Moment

Wow what a week I have had! Tomorrow I am flying to St Vincent and The Grenadines to run the first ever digital detox holiday there. The past week has been filled with radio interviews discussing how addictive technology has … Continue reading

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Welcoming In The New Year Being Present

HAPPY NEW YEAR!! Did you have fun? I had a brilliant New Years Eve with friends, and was totally blown away by the fireworks in London. Amazing! As 2011 drew to a close so did my month of “being honest”, … Continue reading

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It’s PLAY time!!!

Wow, I have hit the ground running with my intention for September….”Being Playful”. I just spent the most fun week possible with a group of great friends in Ibiza. It truly is the most hedonistic place you can imagine and … Continue reading

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Carnival, Good Friends and Love

I have had a fab weekend!! On Saturday my best friend came to stay and we went to Hakkasan in Mayfair. It’s one of the top restaurants in London at the moment and the food was absolutely amazing. It was … Continue reading

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Love On The Streets Of London

As I am writing this it’s a week since the riots kicked off in London. I was working in Oxford Circus until 10pm on the Monday and kept hearing reports on Twitter that Balham (where I live) was also being … Continue reading

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