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- Abundance (4)
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- Being Courageous (7)
- Being Creative (16)
- Being Giving (4)
- Being Healthy (8)
- Being Honest (5)
- Being Kind (6)
- Being Patient (1)
- Being Peaceful (8)
- Being Playful (5)
- Being Present (13)
- Breaking Habits (4)
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- Intention (35)
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- Vipassana (2)
My Facebook Page
- 6 hours ago
- My intention at the moment is.....an open heart and speaking my truth. It's beautifully gentle but oh so powerful :-)2 weeks ago
- Loving my powerful morning meditation today from A Deep Breath of Life by Alan Cohen:2 weeks ago
"Today break free of the power you have given others to make or break your life. While others may invite, suggest, guide or influence you, ultimately you alone must live with the choices you make, and so you must choose in accordance with your hearts guidance. If you have given any person power over your life, take back your power now. No one can hurt you, no one can save you unless you ordain it.
Have belief in yourself, trust in the wisdom of life, positive visualization and speech, and the willingness to be grand.
Find unity at the core of your being. You are love. The more love you give, the more love you have.
I am free, and I give freedom" ♥ ♥ ♥
- 1 month ago
- Sorry it's been a while! My latest post....1 month ago
Happiness - A Journey of Intention
My latest blog post shares my journey since Vipassana and my latest intention - happiness.
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Tag Archives: creativity
A few weeks ago I went on a course called Embodiment Training for Coaches it was basically to learn techniques of gaining self awareness through how you move your body which I can now use with my clients. As a result of … Continue reading
I just got back from stumbling across the International Contemporary Art Show. I set out to walk through London and find some art somewhere, and hey presto there it was! It really is amazing how when you set your intention … Continue reading
Yesterday I took my self off to the Tate Modern along the River Thames, it was a beautiful day and even just the walking through Borough Market then along the river lifted my spirits and inspiration. I studied art up … Continue reading