All in Moderation

I’ve been procrastinating writing this post since yesterday afternoon, I think I have totally embraced my being peaceful intention and I am so relaxed now I feel like I haven’t got anything to say! After a year of wondering what was going to happen next, having to make big decisions and waiting for certain things to come to fruition I now feel like it’s all just flowing. Nothing is concerning me, I am just open to watching my life unfold.

The result of this is things are becoming clearer in my mind, just by stopping and slowing down I have got time to focus on what I really want. I’ve decided to book on to an NLP course in December to further my coaching skills and I am going to train to be a yoga teacher in India. It just feels like the right time to do it.

Last week I said I was going to stop drinking, well I have to admit I did have a couple of glasses of red wine when I was in London at the weekend!! I didn’t go crazy though and Sunday was lovely feeling clear headed walking along the Thames with a friend and then doing a 2 hour hot yoga session. Moderation is something I don’t do very well, it tends to be all or nothing for me. All these challenges I set my self seem to go to extremes, banning myself from things I enjoy, then I miss them and then once the challenge is over I just go over load with all the things I had given up!!! So my new saying now is “all in moderation”!

My next intention for November is “Being Giving”, I am fully ready for this. I feel like the last month or so has all been a bit me me me, I have been a little self consumed with moving out of London and how I have felt about that. However now I am getting a bit sick of waffling on about me so now it’s time to focus on everyone else around me, I think it’s going to be really great.

I am going to leave you with this great meditation from Melody Beattie

Trust the rhythm of the universe. You are right where you need to be. You’ll get where you need to go. You have all the time you need.


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